Watch hack your health: the secrets of your gut Soap2day. Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
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The Hubble Space Telescope has spent more than 30 years scrutinizing the cosmos in an attempt to unravel the secrets of the Universe and go as close...
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This film takes us on an emotional journey from sacred ground above Byron Bay to Antarctica, Indonesia to Pakistan, and is sure to light a fire under...
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Does infinity exist? Can we experience the Infinite? In an animated film (created by artists from 10 countries) the world's most cutting-edge...
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An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
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Covers the function and training of the muscles of the abdomen, calves, and forearms.
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This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...
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This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...